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Cape Town / HYROX / Season 8 (2025/26)

Justin Taylor

RSA M 40-44 n = 781
Finish · net time
1:45:56
+10:24 v median 1:35:32
Men
521/781
40-44
75/115
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
115/781
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
716/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:27
    v median −0:29
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 11:19
    Running 2 8:27
    v median +2:57
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 15:17
    Running 3 8:53
    v median +2:48
    50m Sled Pull 6:24
    v median +1:06
  4. Block 04 14:35
    Running 4 8:34
    v median +2:32
    80m Burpee Broad Jump 6:01
    v median +0:00
  5. Block 05 11:17
    Running 5 5:43
    v median −0:34
    1000m Row 5:34
    v median +0:33
  6. Block 06 8:48
    Running 6 5:42
    v median −0:18
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 14:03
    Running 7 5:35
    v median −0:22
    100m Sandbag Lunges 8:28
    v median +2:56
  8. Block 08 14:43
    Running 8 6:38
    v median −0:14
    Wall Balls 8:05
    v median +0:10

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:14
0:54 0:20
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:56
1:25 0:31
B7 · 100m Sandbag Lunges
1:55
1:31 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:07 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781