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Cape Town / HYROX / Season 8 (2025/26)

Derryk Fivaz

RSA M 25-29 n = 781
Finish · net time
1:45:59
+10:27 v median 1:35:32
Men
522/781
25-29
103/156
Field beaten
33%

The race, in three figures

Field beaten
53%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
238/781
Rank
Biggest loss
Wall Balls
+5:59
v median
708/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:23
    v median +1:27
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 8:09
    Running 2 5:24
    v median −0:06
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 12:12
    Running 3 6:28
    v median +0:23
    50m Sled Pull 5:44
    v median +0:26
  4. Block 04 14:23
    Running 4 6:04
    v median +0:02
    80m Burpee Broad Jump 8:19
    v median +2:18
  5. Block 05 10:52
    Running 5 5:49
    v median −0:28
    1000m Row 5:03
    v median +0:02
  6. Block 06 7:17
    Running 6 5:17
    v median −0:43
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 10:01
    Running 7 5:07
    v median −0:50
    100m Sandbag Lunges 4:54
    v median −0:38
  8. Block 08 21:10
    Running 8 7:16
    v median +0:24
    Wall Balls 13:54
    v median +5:59

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:48
0:05 1:43
B3 · 50m Sled Pull
2:02
0:23 1:39
B4 · 80m Burpee Broad Jump
2:20
1:03 1:17
B5 · 1000m Row
1:13
0:32 0:41
B6 · 200m Farmers Carry
2:07
0:59 1:08
B7 · 100m Sandbag Lunges
1:32
1:17 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781