The race, in three figures
The race, in words
1:46:07 at Cape Town 2025 put Thando Bakumeni 525th of 781 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. A harder second half: 6:58 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Thando Bakumeni.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:25v median +0:29
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Block 02 9:18Running 2 5:58v median +0:28
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Block 03 11:55Running 3 6:25v median +0:20
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Block 04 13:17Running 4 6:26v median +0:24
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Block 05 11:53Running 5 6:44v median +0:27
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Block 06 9:31Running 6 7:00v median +1:00
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Block 07 15:43Running 7 7:10v median +1:13
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Block 08 17:40Running 8 8:29v median +1:37
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.