The race, in three figures
The race, in words
Jono Hart finished 529th of 781 men in the Open division at Cape Town 2025, in 1:46:27.
The stations carried this race: faster than 48% of the field across all eight, against 19% on the runs. The sled pull was where this race was made, 0:53 ahead of the median. The wall balls cost the most time: 1:22 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:37v median −0:19
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Block 02 11:12Running 2 8:41v median +3:11
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Block 03 13:44Running 3 9:19v median +3:14
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Block 04 13:58Running 4 7:05v median +1:03
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Block 05 12:17Running 5 7:07v median +0:50
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Block 06 8:56Running 6 6:59v median +0:59
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Block 07 12:52Running 7 7:05v median +1:08
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Block 08 18:09Running 8 8:52v median +2:00
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.