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Cape Town / HYROX / Season 8 (2025/26)

Matthew Wilson

RSA M 35-39 n = 781
Finish · net time
1:46:48
+11:16 v median 1:35:32
Men
534/781
35-39
99/145
Field beaten
32%

The race, in three figures

Field beaten
40%
Runs
26%
Stations
Biggest gain
1000m Row
+0:15
v median
500/781
Rank
Biggest loss
50m Sled Push
+1:55
v median
727/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:06
    v median +0:10
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 11:07
    Running 2 6:07
    v median +0:37
    50m Sled Push 5:00
    v median +1:55
  3. Block 03 12:48
    Running 3 6:34
    v median +0:29
    50m Sled Pull 6:14
    v median +0:56
  4. Block 04 13:28
    Running 4 6:28
    v median +0:26
    80m Burpee Broad Jump 7:00
    v median +0:59
  5. Block 05 12:09
    Running 5 6:53
    v median +0:36
    1000m Row 5:16
    v median +0:15
  6. Block 06 8:58
    Running 6 6:23
    v median +0:23
    200m Farmers Carry 2:35
    v median +0:25
  7. Block 07 12:20
    Running 7 6:26
    v median +0:29
    100m Sandbag Lunges 5:54
    v median +0:22
  8. Block 08 17:39
    Running 8 7:49
    v median +0:57
    Wall Balls 9:50
    v median +1:55

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
1:29
1:03 0:26
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:07
1:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781