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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Jaryd Sage

RSA M 35-39 n = 781
Finish · net time
1:46:50
+11:18 v median 1:35:32
Men
535/781
35-39
100/145
Field beaten
32%

The race, in three figures

Field beaten
44%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
147/781
Rank
Biggest loss
50m Sled Pull
+6:08
v median
778/781
Rank

The race, in words

Jaryd Sage finished 535th of 781 men in the Open division at Cape Town 2025, in 1:46:50.

The burpee broad jumps were the standout, 1:31 quicker than the median and 147th of 781. If there was time left out there, it was on the sled pull, 6:08 behind the median. Paced to finish: the second half went 6:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:54
    v median −0:02
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 9:54
    Running 2 5:56
    v median +0:26
    50m Sled Push 3:58
    v median +0:53
  3. Block 03 18:54
    Running 3 7:28
    v median +1:23
    50m Sled Pull 11:26
    v median +6:08
  4. Block 04 10:54
    Running 4 6:24
    v median +0:22
    80m Burpee Broad Jump 4:30
    v median −1:31
  5. Block 05 11:29
    Running 5 6:21
    v median +0:04
    1000m Row 5:08
    v median +0:07
  6. Block 06 8:24
    Running 6 6:04
    v median +0:04
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 12:29
    Running 7 6:11
    v median +0:14
    100m Sandbag Lunges 6:18
    v median +0:46
  8. Block 08 16:08
    Running 8 7:03
    v median +0:11
    Wall Balls 9:05
    v median +1:10

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
1:34
0:08 1:26
B3 · 50m Sled Pull
1:50
0:46 1:04
B4 · 80m Burpee Broad Jump
1:57
1:18 0:39
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:57
1:27 0:30
B7 · 100m Sandbag Lunges
1:30
1:03 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:01 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 11
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781