Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Daniel Desmond

RSA M 25-29 n = 781
Finish · net time
1:46:54
+11:22 v median 1:35:32
Men
536/781
25-29
106/156
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
225/781
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
717/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median −0:18
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 8:11
    Running 2 5:47
    v median +0:17
    50m Sled Push 2:24
    v median −0:41
  3. Block 03 11:19
    Running 3 6:46
    v median +0:41
    50m Sled Pull 4:33
    v median −0:45
  4. Block 04 14:27
    Running 4 7:36
    v median +1:34
    80m Burpee Broad Jump 6:51
    v median +0:50
  5. Block 05 13:16
    Running 5 8:11
    v median +1:54
    1000m Row 5:05
    v median +0:04
  6. Block 06 9:25
    Running 6 7:22
    v median +1:22
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 15:10
    Running 7 6:39
    v median +0:42
    100m Sandbag Lunges 8:31
    v median +2:59
  8. Block 08 20:18
    Running 8 9:32
    v median +2:40
    Wall Balls 10:46
    v median +2:51

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:17
0:52 0:25
B7 · 100m Sandbag Lunges
1:18
0:52 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:05 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781