The race, in three figures
The race, in words
1:47:09 at Cape Town 2025 put Masibonge Ntuli 539th of 781 men in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. On the burpee broad jumps the field had the edge, by 1:46. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:56v median +2:00
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Block 02 8:46Running 2 5:48v median +0:18
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Block 03 11:45Running 3 6:50v median +0:45
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Block 04 14:03Running 4 6:16v median +0:14
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Block 05 12:59Running 5 7:32v median +1:15
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Block 06 8:44Running 6 7:02v median +1:02
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Block 07 13:39Running 7 6:56v median +0:59
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Block 08 16:20Running 8 9:31v median +2:39
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.