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Cape Town / HYROX / Season 8 (2025/26)

Greg Mcevoy

GBR M 40-44 n = 781
Finish · net time
1:47:15
+11:43 v median 1:35:32
Men
540/781
40-44
77/115
Field beaten
31%

The race, in three figures

Field beaten
48%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
289/781
Rank
Biggest loss
100m Sandbag Lunges
+5:52
v median
766/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:38
    v median −0:18
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 8:56
    Running 2 5:34
    v median +0:04
    50m Sled Push 3:22
    v median +0:17
  3. Block 03 11:25
    Running 3 5:51
    v median −0:14
    50m Sled Pull 5:34
    v median +0:16
  4. Block 04 14:50
    Running 4 6:01
    v median −0:01
    80m Burpee Broad Jump 8:49
    v median +2:48
  5. Block 05 11:17
    Running 5 6:06
    v median −0:11
    1000m Row 5:11
    v median +0:10
  6. Block 06 9:22
    Running 6 6:16
    v median +0:16
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 17:43
    Running 7 6:19
    v median +0:22
    100m Sandbag Lunges 11:24
    v median +5:52
  8. Block 08 18:43
    Running 8 8:18
    v median +1:26
    Wall Balls 10:25
    v median +2:30

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
1:10
0:52 0:18
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
1:23
1:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:26 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781