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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Leon Bindu

ZIM M 25-29 n = 781
Finish · net time
1:47:45
+12:13 v median 1:35:32
Men
544/781
25-29
108/156
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
206/781
Rank
Biggest loss
200m Farmers Carry
+1:40
v median
763/781
Rank

The race, in words

1:47:45 at Cape Town 2025 put Leon Bindu 544th of 781 men in the Open division.

The burpee broad jumps were the standout, 1:09 quicker than the median and 206th of 781. On the farmers carry the field had the edge, by 1:40. Stronger after halfway: 7:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:30
    v median −0:26
    1000m SkiErg 5:38
    v median +1:11
  2. Block 02 12:22
    Running 2 8:15
    v median +2:45
    50m Sled Push 4:07
    v median +1:02
  3. Block 03 15:11
    Running 3 8:46
    v median +2:41
    50m Sled Pull 6:25
    v median +1:07
  4. Block 04 13:20
    Running 4 8:28
    v median +2:26
    80m Burpee Broad Jump 4:52
    v median −1:09
  5. Block 05 11:59
    Running 5 6:10
    v median −0:07
    1000m Row 5:49
    v median +0:48
  6. Block 06 9:19
    Running 6 5:29
    v median −0:31
    200m Farmers Carry 3:50
    v median +1:40
  7. Block 07 10:49
    Running 7 5:12
    v median −0:45
    100m Sandbag Lunges 5:37
    v median +0:05
  8. Block 08 15:49
    Running 8 6:24
    v median −0:28
    Wall Balls 9:25
    v median +1:30

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
1:36
1:01 0:35
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:56 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 11
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781