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Cape Town / HYROX / Season 8 (2025/26)

George Cronje

RSA M 16-24 n = 781
Finish · net time
1:47:54
+12:22 v median 1:35:32
Men
546/781
16-24
74/99
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
458/781
Rank
Biggest loss
Wall Balls
+2:41
v median
599/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:22
    v median +1:26
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 10:03
    Running 2 5:54
    v median +0:24
    50m Sled Push 4:09
    v median +1:04
  3. Block 03 12:55
    Running 3 6:57
    v median +0:52
    50m Sled Pull 5:58
    v median +0:40
  4. Block 04 14:04
    Running 4 6:57
    v median +0:55
    80m Burpee Broad Jump 7:07
    v median +1:06
  5. Block 05 12:12
    Running 5 6:56
    v median +0:39
    1000m Row 5:16
    v median +0:15
  6. Block 06 9:01
    Running 6 6:45
    v median +0:45
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 12:16
    Running 7 6:27
    v median +0:30
    100m Sandbag Lunges 5:49
    v median +0:17
  8. Block 08 19:10
    Running 8 8:34
    v median +1:42
    Wall Balls 10:36
    v median +2:41

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
1:02
0:25 0:37
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:36
1:07 0:29
B7 · 100m Sandbag Lunges
1:40
1:16 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781