Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Rudi Johannes

RSA M 25-29 n = 781
Finish · net time
1:48:48
+13:16 v median 1:35:32
Men
555/781
25-29
110/156
Field beaten
29%

The race, in three figures

Field beaten
41%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
340/781
Rank
Biggest loss
Wall Balls
+3:44
v median
654/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:52
    v median −1:04
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 8:12
    Running 2 5:02
    v median −0:28
    50m Sled Push 3:10
    v median +0:05
  3. Block 03 14:13
    Running 3 6:28
    v median +0:23
    50m Sled Pull 7:45
    v median +2:27
  4. Block 04 14:05
    Running 4 6:17
    v median +0:15
    80m Burpee Broad Jump 7:48
    v median +1:47
  5. Block 05 12:13
    Running 5 7:03
    v median +0:46
    1000m Row 5:10
    v median +0:09
  6. Block 06 7:42
    Running 6 5:37
    v median −0:23
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 12:39
    Running 7 6:07
    v median +0:10
    100m Sandbag Lunges 6:32
    v median +1:00
  8. Block 08 22:39
    Running 8 11:00
    v median +4:08
    Wall Balls 11:39
    v median +3:44

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
1:27
0:17 1:10
B4 · 80m Burpee Broad Jump
1:40
1:08 0:32
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
1:53
1:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:59 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781