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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Quaniet Jakoet

RSA M 40-44 n = 781
Finish · net time
1:49:01
+13:29 v median 1:35:32
Men
557/781
40-44
81/115
Field beaten
29%

The race, in three figures

Field beaten
49%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
187/781
Rank
Biggest loss
Wall Balls
+9:23
v median
751/781
Rank

The race, in words

1:49:01 at Cape Town 2025 put Quaniet Jakoet 557th of 781 men in the Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the wall balls, 9:23 behind the median. The race faded late: the second half went 9:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:31
    v median −0:25
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 9:22
    Running 2 5:22
    v median −0:08
    50m Sled Push 4:00
    v median +0:55
  3. Block 03 10:31
    Running 3 6:06
    v median +0:01
    50m Sled Pull 4:25
    v median −0:53
  4. Block 04 14:58
    Running 4 6:05
    v median +0:03
    80m Burpee Broad Jump 8:53
    v median +2:52
  5. Block 05 11:18
    Running 5 6:18
    v median +0:01
    1000m Row 5:00
    v median −0:01
  6. Block 06 7:28
    Running 6 5:52
    v median −0:08
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 12:37
    Running 7 5:52
    v median −0:05
    100m Sandbag Lunges 6:45
    v median +1:13
  8. Block 08 25:59
    Running 8 8:41
    v median +1:49
    Wall Balls 17:18
    v median +9:23

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:21
0:59 0:22
B5 · 1000m Row
1:20
0:35 0:45
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:43
1:06 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:12 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 12
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781