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Cape Town / HYROX / Season 8 (2025/26)

Rahul Chhika

RSA M 16-24 n = 781
Finish · net time
1:49:13
+13:41 v median 1:35:32
Men
560/781
16-24
76/99
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
524/781
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
717/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:24
    v median +2:28
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 9:06
    Running 2 5:40
    v median +0:10
    50m Sled Push 3:26
    v median +0:21
  3. Block 03 13:24
    Running 3 5:55
    v median −0:10
    50m Sled Pull 7:29
    v median +2:11
  4. Block 04 16:17
    Running 4 6:14
    v median +0:12
    80m Burpee Broad Jump 10:03
    v median +4:02
  5. Block 05 12:24
    Running 5 6:26
    v median +0:09
    1000m Row 5:58
    v median +0:57
  6. Block 06 8:28
    Running 6 6:05
    v median +0:05
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 11:34
    Running 7 5:47
    v median −0:10
    100m Sandbag Lunges 5:47
    v median +0:15
  8. Block 08 17:29
    Running 8 7:40
    v median +0:48
    Wall Balls 9:49
    v median +1:54

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:14
0:23 0:51
B4 · 80m Burpee Broad Jump
1:33
1:11 0:22
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
2:30
2:04 0:26
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781