The race, in three figures
The race, in words
Rahul Chhika finished 560th of 781 men in the Open division at Cape Town 2025, in 1:49:13.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 20% on the stations. The burpee broad jumps cost the most time: 4:02 slower than the median. Stronger after halfway: 5:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:24v median +2:28
-
Block 02 9:06Running 2 5:40v median +0:10
-
Block 03 13:24Running 3 5:55v median −0:10
-
Block 04 16:17Running 4 6:14v median +0:12
-
Block 05 12:24Running 5 6:26v median +0:09
-
Block 06 8:28Running 6 6:05v median +0:05
-
Block 07 11:34Running 7 5:47v median −0:10
-
Block 08 17:29Running 8 7:40v median +0:48
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.