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Cape Town / HYROX / Season 8 (2025/26)

Salmaan Hawtrey

RSA M 35-39 n = 781
Finish · net time
1:49:29
+13:57 v median 1:35:32
Men
563/781
35-39
107/145
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:33
v median
319/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
630/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:32
    v median +2:36
    1000m SkiErg 5:04
    v median +0:37
  2. Block 02 9:55
    Running 2 6:15
    v median +0:45
    50m Sled Push 3:40
    v median +0:35
  3. Block 03 12:38
    Running 3 6:45
    v median +0:40
    50m Sled Pull 5:53
    v median +0:35
  4. Block 04 15:06
    Running 4 6:57
    v median +0:55
    80m Burpee Broad Jump 8:09
    v median +2:08
  5. Block 05 13:19
    Running 5 7:26
    v median +1:09
    1000m Row 5:53
    v median +0:52
  6. Block 06 9:35
    Running 6 6:37
    v median +0:37
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 12:24
    Running 7 6:28
    v median +0:31
    100m Sandbag Lunges 5:56
    v median +0:24
  8. Block 08 15:48
    Running 8 8:26
    v median +1:34
    Wall Balls 7:22
    v median −0:33

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
1:46
0:57 0:49
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:19
1:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781