The race, in three figures
The race, in words
Salmaan Hawtrey finished 563rd of 781 men in the Open division at Cape Town 2025, in 1:49:29.
The wall balls were where this race was made, 0:33 ahead of the median. On the burpee broad jumps the field had the edge, by 2:08. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:32v median +2:36
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Block 02 9:55Running 2 6:15v median +0:45
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Block 03 12:38Running 3 6:45v median +0:40
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Block 04 15:06Running 4 6:57v median +0:55
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Block 05 13:19Running 5 7:26v median +1:09
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Block 06 9:35Running 6 6:37v median +0:37
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Block 07 12:24Running 7 6:28v median +0:31
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Block 08 15:48Running 8 8:26v median +1:34
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.