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Cape Town / HYROX / Season 8 (2025/26)

Imraan Ballim

RSA M 30-34 n = 781
Finish · net time
1:51:04
+15:32 v median 1:35:32
Men
578/781
30-34
123/169
Field beaten
26%

The race, in three figures

Field beaten
35%
Runs
24%
Stations
Biggest gain
1000m Row
+0:18
v median
526/781
Rank
Biggest loss
50m Sled Push
+1:36
v median
706/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:32
    v median +0:36
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 10:44
    Running 2 6:03
    v median +0:33
    50m Sled Push 4:41
    v median +1:36
  3. Block 03 12:59
    Running 3 6:08
    v median +0:03
    50m Sled Pull 6:51
    v median +1:33
  4. Block 04 14:10
    Running 4 6:41
    v median +0:39
    80m Burpee Broad Jump 7:29
    v median +1:28
  5. Block 05 12:06
    Running 5 6:47
    v median +0:30
    1000m Row 5:19
    v median +0:18
  6. Block 06 9:32
    Running 6 6:28
    v median +0:28
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 12:22
    Running 7 6:15
    v median +0:18
    100m Sandbag Lunges 6:07
    v median +0:35
  8. Block 08 18:49
    Running 8 9:20
    v median +2:28
    Wall Balls 9:29
    v median +1:34

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:57
1:16 0:41
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
2:00
1:25 0:35
B7 · 100m Sandbag Lunges
2:26
2:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781