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Cape Town / HYROX / Season 8 (2025/26)

Hugo Smit

RSA M 16-24 n = 781
Finish · net time
1:52:21
+16:49 v median 1:35:32
Men
590/781
16-24
81/99
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
26%
Stations
Biggest gain
Wall Balls
−1:03
v median
274/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
650/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:03
    v median +0:07
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 11:09
    Running 2 6:38
    v median +1:08
    50m Sled Push 4:31
    v median +1:26
  3. Block 03 15:15
    Running 3 7:35
    v median +1:30
    50m Sled Pull 7:40
    v median +2:22
  4. Block 04 15:50
    Running 4 7:25
    v median +1:23
    80m Burpee Broad Jump 8:25
    v median +2:24
  5. Block 05 12:14
    Running 5 7:01
    v median +0:44
    1000m Row 5:13
    v median +0:12
  6. Block 06 9:29
    Running 6 7:00
    v median +1:00
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 14:45
    Running 7 7:20
    v median +1:23
    100m Sandbag Lunges 7:25
    v median +1:53
  8. Block 08 15:48
    Running 8 8:56
    v median +2:04
    Wall Balls 6:52
    v median −1:03

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
1:56
0:45 1:11
B5 · 1000m Row
1:33
0:36 0:57
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 17:32 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781