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Cape Town / HYROX / Season 8 (2025/26)

Kyle Stokes

RSA M 35-39 n = 781
Finish · net time
1:52:51
+17:19 v median 1:35:32
Men
597/781
35-39
113/145
Field beaten
24%

The race, in three figures

Field beaten
8%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
109/781
Rank
Biggest loss
Wall Balls
+2:00
v median
558/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:20
    v median −0:36
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 12:48
    Running 2 10:19
    v median +4:49
    50m Sled Push 2:29
    v median −0:36
  3. Block 03 15:30
    Running 3 10:47
    v median +4:42
    50m Sled Pull 4:43
    v median −0:35
  4. Block 04 16:27
    Running 4 10:52
    v median +4:50
    80m Burpee Broad Jump 5:35
    v median −0:26
  5. Block 05 15:21
    Running 5 10:30
    v median +4:13
    1000m Row 4:51
    v median −0:10
  6. Block 06 11:46
    Running 6 10:09
    v median +4:09
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 9:08
    Running 7 4:52
    v median −1:05
    100m Sandbag Lunges 4:16
    v median −1:16
  8. Block 08 16:07
    Running 8 6:12
    v median −0:40
    Wall Balls 9:55
    v median +2:00

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:24
0:28 0:56
B4 · 80m Burpee Broad Jump
1:29
1:10 0:19
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:19
0:44 0:35
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:02 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781