The race, in three figures
Field beaten
22%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
314/781
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
711/781
Rank
The race, in words
Morne Blake finished 598th of 781 men in the Open division at Cape Town 2025, in 1:52:53.
The burpee broad jumps cost the most time: 3:33 slower than the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:23v median +0:27
-
Block 02 9:48Running 2 6:51v median +1:21
-
Block 03 12:10Running 3 7:13v median +1:08
-
Block 04 16:51Running 4 7:17v median +1:15
-
Block 05 13:33Running 5 7:48v median +1:31
-
Block 06 9:44Running 6 7:29v median +1:29
-
Block 07 15:35Running 7 7:24v median +1:27
-
Block 08 17:15Running 8 8:39v median +1:47
Roxzone, per block
Approach · Exit 9:19
B1 · 1000m SkiErg
0:44
0:06
0:38
B2 · 50m Sled Push
0:59
0:08
0:51
B3 · 50m Sled Pull
1:14
0:26
0:48
B4 · 80m Burpee Broad Jump
1:41
1:08
0:33
B5 · 1000m Row
1:10
0:37
0:33
B6 · 200m Farmers Carry
1:56
1:23
0:33
B7 · 100m Sandbag Lunges
1:34
1:08
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:04 behind
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781