Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Morne Blake

RSA M 40-44 n = 781
Finish · net time
1:52:53
+17:21 v median 1:35:32
Men
598/781
40-44
88/115
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
314/781
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
711/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:23
    v median +0:27
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 9:48
    Running 2 6:51
    v median +1:21
    50m Sled Push 2:57
    v median −0:08
  3. Block 03 12:10
    Running 3 7:13
    v median +1:08
    50m Sled Pull 4:57
    v median −0:21
  4. Block 04 16:51
    Running 4 7:17
    v median +1:15
    80m Burpee Broad Jump 9:34
    v median +3:33
  5. Block 05 13:33
    Running 5 7:48
    v median +1:31
    1000m Row 5:45
    v median +0:44
  6. Block 06 9:44
    Running 6 7:29
    v median +1:29
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 15:35
    Running 7 7:24
    v median +1:27
    100m Sandbag Lunges 8:11
    v median +2:39
  8. Block 08 17:15
    Running 8 8:39
    v median +1:47
    Wall Balls 8:36
    v median +0:41

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:14
0:26 0:48
B4 · 80m Burpee Broad Jump
1:41
1:08 0:33
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:34
1:08 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781