The race, in three figures
The race, in words
Yon Kahlon & Tez Ferguson finished 353rd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:29:54.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:07v median +0:08
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Block 02 7:33Running 2 5:43v median +0:10
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Block 03 10:35Running 3 6:21v median +0:24
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Block 04 11:06Running 4 6:23v median +0:23
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Block 05 11:47Running 5 6:42v median +0:29
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Block 06 8:07Running 6 6:23v median +0:22
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Block 07 10:56Running 7 6:09v median +0:09
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Block 08 13:44Running 8 7:49v median +1:26
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.