Tez Ferguson & Yon Kahlon — Cape Town

The race, in three figures

Field beaten

40%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

345/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:30

v median

431/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:07

264/477
v median +0:08

1000m SkiErg 4:08

339/477
v median +0:10
Block 02 7:33

Running 2 5:43

267/477
v median +0:10

50m Sled Push 1:50

366/477
v median +0:14
Block 03 10:35

Running 3 6:21

306/477
v median +0:24

50m Sled Pull 4:14

423/477
v median +1:02
Block 04 11:06

Running 4 6:23

303/477
v median +0:23

80m Burpee Broad Jump 4:43

431/477
v median +1:30
Block 05 11:47

Running 5 6:42

317/477
v median +0:29

1000m Row 5:05

406/477
v median +0:32
Block 06 8:07

Running 6 6:23

300/477
v median +0:22

200m Farmers Carry 1:44

345/477
v median +0:09
Block 07 10:56

Running 7 6:09

264/477
v median +0:09

100m Sandbag Lunges 4:47

434/477
v median +1:13
Block 08 13:44

Running 8 7:49

366/477
v median +1:26

Wall Balls 5:55

405/477
v median +1:07

Where the race went

Run total: 49:35
Stations: 32:26
Roxzone: 7:56
Best run lap: 5:43

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

0:39

0:06 0:33

B2 · 50m Sled Push

1:00

0:09 0:51

B3 · 50m Sled Pull

1:07

0:14 0:53

B4 · 80m Burpee Broad Jump

1:05

0:37 0:28

B5 · 1000m Row

1:17

0:42 0:35

B6 · 200m Farmers Carry

1:26

0:57 0:29

B7 · 100m Sandbag Lunges

1:22

1:00 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477