Henry Cornelius & Leonard Smith — Cape Town

The race, in three figures

Field beaten

23%

Runs

47%

Stations

Biggest gain

Wall Balls

−0:26

v median

138/477

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

355/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:13

57/477
v median −0:46

1000m SkiErg 3:59

249/477
v median +0:01
Block 02 7:47

Running 2 6:15

354/477
v median +0:42

50m Sled Push 1:32

198/477
v median −0:04
Block 03 11:46

Running 3 8:11

432/477
v median +2:14

50m Sled Pull 3:35

331/477
v median +0:23
Block 04 9:25

Running 4 6:24

308/477
v median +0:24

80m Burpee Broad Jump 3:01

183/477
v median −0:12
Block 05 11:24

Running 5 6:33

297/477
v median +0:20

1000m Row 4:51

348/477
v median +0:18
Block 06 8:36

Running 6 7:03

375/477
v median +1:02

200m Farmers Carry 1:33

223/477
v median −0:02
Block 07 13:28

Running 7 9:24

463/477
v median +3:24

100m Sandbag Lunges 4:04

355/477
v median +0:30
Block 08 11:51

Running 8 7:29

343/477
v median +1:06

Wall Balls 4:22

138/477
v median −0:26

Where the race went

Run total: 54:29
Stations: 26:57
Roxzone: 8:34
Best run lap: 6:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg

0:34

0:06 0:28

B2 · 50m Sled Push

1:11

0:05 1:06

B3 · 50m Sled Pull

1:09

0:17 0:52

B4 · 80m Burpee Broad Jump

1:05

0:40 0:25

B5 · 1000m Row

0:58

0:32 0:26

B6 · 200m Farmers Carry

1:53

1:29 0:24

B7 · 100m Sandbag Lunges

1:45

1:26 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:46 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477