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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Rueben Walter & Dominic Truter — Cape Town 2025

Rueben Walter Dominic Truter
M 35-39 n = 477
Finish · net time
1:29:59
+9:40 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
356/477
35-39
53/73
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
100/477
Rank
Biggest loss
50m Sled Pull
+2:44
v median
476/477
Rank

The race, in words

Rueben Walter & Dominic Truter finished 356th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:29:59.

Nowhere gained more than the burpee broad jumps: 0:36 on the median. The sled pull cost the most time: 2:44 slower than the median. Stronger after halfway: 2:25 better against the middle of the field than before it.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:46
    v median +1:47
    1000m SkiErg 4:05
    v median +0:07
  2. Block 02 8:52
    Running 2 7:14
    v median +1:41
    50m Sled Push 1:38
    v median +0:02
  3. Block 03 12:20
    Running 3 6:24
    v median +0:27
    50m Sled Pull 5:56
    v median +2:44
  4. Block 04 9:11
    Running 4 6:34
    v median +0:34
    80m Burpee Broad Jump 2:37
    v median −0:36
  5. Block 05 12:18
    Running 5 7:32
    v median +1:19
    1000m Row 4:46
    v median +0:13
  6. Block 06 8:51
    Running 6 6:47
    v median +0:46
    200m Farmers Carry 2:04
    v median +0:29
  7. Block 07 10:15
    Running 7 6:37
    v median +0:37
    100m Sandbag Lunges 3:38
    v median +0:04
  8. Block 08 11:48
    Running 8 7:11
    v median +0:48
    Wall Balls 4:37
    v median −0:11

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
1:21
0:54 0:27
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:16
0:50 0:26
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477