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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Johann Gresse & Luzanne Gresse — Cape Town

M 35-39 n = 477
Finish · net time
1:30:11
+9:52 v median 1:20:19
Men
357/477
35-39
54/73
Field beaten
25%

The race, in three figures

Field beaten
34%
Runs
12%
Stations
Biggest gain
Wall Balls
−0:38
v median
92/477
Rank
Biggest loss
50m Sled Pull
+2:07
v median
469/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:14
    v median +0:15
    1000m SkiErg 4:10
    v median +0:12
  2. Block 02 8:21
    Running 2 6:06
    v median +0:33
    50m Sled Push 2:15
    v median +0:39
  3. Block 03 11:43
    Running 3 6:24
    v median +0:27
    50m Sled Pull 5:19
    v median +2:07
  4. Block 04 11:18
    Running 4 6:32
    v median +0:32
    80m Burpee Broad Jump 4:46
    v median +1:33
  5. Block 05 11:45
    Running 5 7:05
    v median +0:52
    1000m Row 4:40
    v median +0:07
  6. Block 06 8:46
    Running 6 6:44
    v median +0:43
    200m Farmers Carry 2:02
    v median +0:27
  7. Block 07 11:35
    Running 7 6:41
    v median +0:41
    100m Sandbag Lunges 4:54
    v median +1:20
  8. Block 08 11:29
    Running 8 7:19
    v median +0:56
    Wall Balls 4:10
    v median −0:38

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:24
0:52 0:32
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477