The race, in three figures
Field beaten
28%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
117/477
Rank
Biggest loss
50m Sled Pull
+1:06
v median
428/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:12v median +0:131000m SkiErg 4:16v median +0:18
-
Block 02 7:49Running 2 5:44v median +0:1150m Sled Push 2:05v median +0:29
-
Block 03 10:27Running 3 6:09v median +0:1250m Sled Pull 4:18v median +1:06
-
Block 04 9:38Running 4 6:03v median +0:0380m Burpee Broad Jump 3:35v median +0:22
-
Block 05 11:17Running 5 6:25v median +0:121000m Row 4:52v median +0:19
-
Block 06 7:16Running 6 5:51v median −0:10200m Farmers Carry 1:25v median −0:10
-
Block 07 10:01Running 7 5:54v median −0:06100m Sandbag Lunges 4:07v median +0:33
-
Block 08 18:06Running 8 12:28v median +6:05Wall Balls 5:38v median +0:50
Roxzone, per block
Approach · Exit 7:22
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:47
0:05
0:42
B3 · 50m Sled Pull
0:43
0:12
0:31
B4 · 80m Burpee Broad Jump
1:16
0:53
0:23
B5 · 1000m Row
1:05
0:32
0:33
B6 · 200m Farmers Carry
1:28
0:57
0:31
B7 · 100m Sandbag Lunges
1:22
0:59
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:09 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477