The race, in three figures
The race, in words
1:30:38 at Cape Town 2025 put Zenande Sidlayi & Siwaphiwe Potelwa 360th of 477 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:18v median +0:19
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Block 02 8:09Running 2 6:00v median +0:27
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Block 03 10:00Running 3 6:23v median +0:26
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Block 04 10:56Running 4 6:24v median +0:24
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Block 05 11:54Running 5 6:48v median +0:35
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Block 06 8:21Running 6 6:41v median +0:40
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Block 07 11:18Running 7 6:26v median +0:26
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Block 08 13:04Running 8 8:15v median +1:52
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.