Werner Horn & Dewald Scholtz — Cape Town

The race, in three figures

Field beaten

29%

Runs

30%

Stations

Biggest gain

Wall Balls

−0:18

v median

172/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:11

v median

412/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:29

340/477
v median +0:30

1000m SkiErg 4:03

292/477
v median +0:05
Block 02 7:53

Running 2 6:15

355/477
v median +0:42

50m Sled Push 1:38

258/477
v median +0:02
Block 03 9:45

Running 3 6:38

351/477
v median +0:41

50m Sled Pull 3:07

219/477
v median −0:05
Block 04 10:59

Running 4 6:35

338/477
v median +0:35

80m Burpee Broad Jump 4:24

412/477
v median +1:11
Block 05 12:13

Running 5 7:07

353/477
v median +0:54

1000m Row 5:06

411/477
v median +0:33
Block 06 8:19

Running 6 6:42

336/477
v median +0:41

200m Farmers Carry 1:37

265/477
v median +0:02
Block 07 11:14

Running 7 6:50

354/477
v median +0:50

100m Sandbag Lunges 4:24

402/477
v median +0:50
Block 08 12:29

Running 8 7:59

377/477
v median +1:36

Wall Balls 4:30

172/477
v median −0:18

Where the race went

Run total: 52:30
Stations: 28:49
Roxzone: 9:30
Best run lap: 6:15

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:48

0:06 0:42

B3 · 50m Sled Pull

0:59

0:17 0:42

B4 · 80m Burpee Broad Jump

1:31

1:07 0:24

B5 · 1000m Row

1:29

1:01 0:28

B6 · 200m Farmers Carry

1:58

1:31 0:27

B7 · 100m Sandbag Lunges

1:58

1:34 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477