Zaid Solomon & Taahir Samaai — Cape Town

The race, in three figures

Field beaten

22%

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

136/477

Rank

Biggest loss

50m Sled Pull

+1:06

v median

429/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:20

309/477
v median +0:21

1000m SkiErg 4:10

349/477
v median +0:12
Block 02 8:12

Running 2 6:26

376/477
v median +0:53

50m Sled Push 1:46

345/477
v median +0:10
Block 03 11:21

Running 3 7:03

388/477
v median +1:06

50m Sled Pull 4:18

429/477
v median +1:06
Block 04 9:59

Running 4 6:53

364/477
v median +0:53

80m Burpee Broad Jump 3:06

203/477
v median −0:07
Block 05 12:08

Running 5 7:17

370/477
v median +1:04

1000m Row 4:51

343/477
v median +0:18
Block 06 8:40

Running 6 7:05

377/477
v median +1:04

200m Farmers Carry 1:35

240/477
v median +0:00
Block 07 10:01

Running 7 6:48

350/477
v median +0:48

100m Sandbag Lunges 3:13

136/477
v median −0:21
Block 08 14:46

Running 8 9:08

430/477
v median +2:45

Wall Balls 5:38

373/477
v median +0:50

Where the race went

Run total: 54:56
Stations: 28:37
Roxzone: 7:23
Best run lap: 6:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

1:01

0:05 0:56

B3 · 50m Sled Pull

1:08

0:15 0:53

B4 · 80m Burpee Broad Jump

0:57

0:37 0:20

B5 · 1000m Row

0:51

0:18 0:33

B6 · 200m Farmers Carry

1:34

1:08 0:26

B7 · 100m Sandbag Lunges

1:07

0:54 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477