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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Grant Mikkelsen & Kallie Beukes — Cape Town 2025

Kallie Beukes Grant Mikkelsen
M 45-49 n = 477
Finish · net time
1:31:04
+10:45 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
366/477
45-49
15/24
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:05
v median
225/477
Rank
Biggest loss
1000m Row
+0:37
v median
426/477
Rank

The race, in words

Grant Mikkelsen & Kallie Beukes finished 366th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:31:04.

On the row the field had the edge, by 0:37. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:27
    v median +0:28
    1000m SkiErg 4:10
    v median +0:12
  2. Block 02 8:04
    Running 2 6:17
    v median +0:44
    50m Sled Push 1:47
    v median +0:11
  3. Block 03 9:55
    Running 3 6:29
    v median +0:32
    50m Sled Pull 3:26
    v median +0:14
  4. Block 04 10:13
    Running 4 6:26
    v median +0:26
    80m Burpee Broad Jump 3:47
    v median +0:34
  5. Block 05 13:19
    Running 5 8:09
    v median +1:56
    1000m Row 5:10
    v median +0:37
  6. Block 06 9:17
    Running 6 7:20
    v median +1:19
    200m Farmers Carry 1:57
    v median +0:22
  7. Block 07 11:31
    Running 7 7:31
    v median +1:31
    100m Sandbag Lunges 4:00
    v median +0:26
  8. Block 08 11:41
    Running 8 6:58
    v median +0:35
    Wall Balls 4:43
    v median −0:05

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
2:17
0:45 1:32
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:46
1:20 0:26
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477