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Ivanio Contreiras Capemba & Halif Mouhamed — Cape Town 2025

M 25-29 n = 477
Finish · net time
1:31:05
+10:46 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
368/477
25-29
100/123
Field beaten
23%

The race, in three figures

Field beaten
99%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−3:09
v median
1/477
Rank
Biggest loss
1000m SkiErg
+0:14
v median
375/477
Rank

The race, in words

1:31:05 at Cape Town 2025 put Ivanio Contreiras Capemba & Halif Mouhamed 368th of 477 men's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 3:09 on the median. 38:28 in the roxzone was slower than 99% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:48
    v median +1:49
    v median +0:14
  2. Block 02 7:13
    Running 2 5:23
    v median −0:10
    v median +0:14
  3. Block 03 11:45
    Running 3 8:41
    v median +2:44
    v median −0:08
  4. Block 04 6:09
    Running 4 6:05
    v median +0:05
    v median −3:09
  5. Block 05 9:27
    Running 5 5:00
    v median −1:13
    1000m Row 4:27
    v median −0:06
  6. Block 06 1:37
    v median +0:02
  7. Block 07 3:47
    v median +0:13
  8. Block 08 11:49
    Running 8 7:24
    v median +1:01
    Wall Balls 4:25
    v median −0:23

Roxzone, per block

Approach · Exit 38:28

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
6:26
1:00 5:26
B5 · 1000m Row
3:34
2:57 0:37
B6 · 200m Farmers Carry
14:37
14:16 0:21
B7 · 100m Sandbag Lunges
11:22
11:04 0:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477