Tim Gildenhuys & Zander Van Niekerk — Cape Town

The race, in three figures

Field beaten

20%

Runs

53%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

49/477

Rank

Biggest loss

1000m Row

+0:33

v median

409/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:20

310/477
v median +0:21

1000m SkiErg 3:48

123/477
v median −0:10
Block 02 7:39

Running 2 6:21

366/477
v median +0:48

50m Sled Push 1:18

49/477
v median −0:18
Block 03 9:53

Running 3 7:23

409/477
v median +1:26

50m Sled Pull 2:30

49/477
v median −0:42
Block 04 10:49

Running 4 7:08

390/477
v median +1:08

80m Burpee Broad Jump 3:41

333/477
v median +0:28
Block 05 13:12

Running 5 8:06

421/477
v median +1:53

1000m Row 5:06

409/477
v median +0:33
Block 06 9:30

Running 6 7:34

406/477
v median +1:33

200m Farmers Carry 1:56

414/477
v median +0:21
Block 07 10:40

Running 7 7:02

381/477
v median +1:02

100m Sandbag Lunges 3:38

254/477
v median +0:04
Block 08 12:35

Running 8 8:03

383/477
v median +1:40

Wall Balls 4:32

185/477
v median −0:16

Where the race went

Run total: 55:55
Stations: 26:29
Roxzone: 9:18
Best run lap: 6:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

1:11

0:09 1:02

B3 · 50m Sled Pull

1:15

0:18 0:57

B4 · 80m Burpee Broad Jump

1:29

1:06 0:23

B5 · 1000m Row

1:16

0:39 0:37

B6 · 200m Farmers Carry

1:42

1:17 0:25

B7 · 100m Sandbag Lunges

1:18

1:03 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477