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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Ruan Blom & Mxolisi Bhebhe — Cape Town 2025

Mxolisi Bhebhe Ruan Blom
M 30-34 n = 477
Finish · net time
1:31:45
+11:26 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
373/477
30-34
94/115
Field beaten
22%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:10
v median
203/477
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
459/477
Rank

The race, in words

1:31:45 at Cape Town 2025 put Ruan Blom & Mxolisi Bhebhe 373rd of 477 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:41.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:08
    v median +2:09
    1000m SkiErg 4:08
    v median +0:10
  2. Block 02 7:55
    Running 2 5:56
    v median +0:23
    50m Sled Push 1:59
    v median +0:23
  3. Block 03 9:57
    Running 3 6:30
    v median +0:33
    50m Sled Pull 3:27
    v median +0:15
  4. Block 04 11:04
    Running 4 6:49
    v median +0:49
    80m Burpee Broad Jump 4:15
    v median +1:02
  5. Block 05 11:17
    Running 5 6:46
    v median +0:33
    1000m Row 4:31
    v median −0:02
  6. Block 06 8:55
    Running 6 6:54
    v median +0:53
    200m Farmers Carry 2:01
    v median +0:26
  7. Block 07 11:54
    Running 7 6:39
    v median +0:39
    100m Sandbag Lunges 5:15
    v median +1:41
  8. Block 08 12:17
    Running 8 7:39
    v median +1:16
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:08
0:26 0:42
B4 · 80m Burpee Broad Jump
1:12
0:51 0:21
B5 · 1000m Row
1:15
0:27 0:48
B6 · 200m Farmers Carry
1:32
1:08 0:24
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477