The race, in three figures
The race, in words
1:32:01 at Cape Town 2025 put Hanno Kitshoff & Carlo Janse Van Rensburg 375th of 477 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:16v median +0:17
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Block 02 8:00Running 2 6:15v median +0:42
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Block 03 9:49Running 3 6:42v median +0:45
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Block 04 12:07Running 4 7:45v median +1:45
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Block 05 12:36Running 5 7:44v median +1:31
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Block 06 9:38Running 6 7:34v median +1:33
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Block 07 10:43Running 7 7:15v median +1:15
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Block 08 13:54Running 8 9:12v median +2:49
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.