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Frank Saidi & Tinashe Bvuwe — Cape Town 2025

M 30-34 n = 477
Finish · net time
1:32:22
+12:03 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
377/477
30-34
95/115
Field beaten
21%

The race, in three figures

Field beaten
32%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
109/477
Rank
Biggest loss
Wall Balls
+3:27
v median
470/477
Rank

The race, in words

1:32:22 at Cape Town 2025 put Frank Saidi & Tinashe Bvuwe 377th of 477 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 3:27. 9:51 in the roxzone was slower than 90% of the field.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:07
    v median +2:08
    v median +0:33
  2. Block 02 7:42
    Running 2 6:04
    v median +0:31
    v median +0:02
  3. Block 03 9:28
    Running 3 6:27
    v median +0:30
    v median −0:11
  4. Block 04 9:41
    Running 4 6:35
    v median +0:35
    v median −0:07
  5. Block 05 12:24
    Running 5 6:43
    v median +0:30
    1000m Row 5:41
    v median +1:08
  6. Block 06 8:04
    Running 6 6:18
    v median +0:17
    v median +0:11
  7. Block 07 9:12
    Running 7 6:07
    v median +0:07
    v median −0:29
  8. Block 08 15:31
    Running 8 7:16
    v median +0:53
    Wall Balls 8:15
    v median +3:27

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:22
0:15 1:07
B4 · 80m Burpee Broad Jump
2:23
0:43 1:40
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:42
1:20 0:22
B7 · 100m Sandbag Lunges
1:34
1:20 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477