The race, in three figures
The race, in words
1:32:30 at Cape Town 2025 put Wayne De Kock & Mikell Van Der Linde 378th of 477 men's teams in the Doubles Open division.
The stations carried this race: faster than 47% of the field across all eight, against 19% on the runs. The burpee broad jumps were where this race was made, 1:07 ahead of the median. If there was time left out there, it was on the sled pull, 1:25 behind the median.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:43v median +0:44
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Block 02 8:22Running 2 6:40v median +1:07
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Block 03 12:02Running 3 7:25v median +1:28
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Block 04 9:53Running 4 7:47v median +1:47
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Block 05 11:52Running 5 7:16v median +1:03
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Block 06 8:49Running 6 7:15v median +1:14
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Block 07 10:51Running 7 6:57v median +0:57
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Block 08 13:10Running 8 8:38v median +2:15
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.