Ryan Wasmuth & Storm Grantham — Cape Town

The race, in three figures

Field beaten

22%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

−0:21

v median

18/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:51

v median

387/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:57

388/477
v median +0:58

1000m SkiErg 4:20

421/477
v median +0:22
Block 02 8:33

Running 2 6:59

412/477
v median +1:26

50m Sled Push 1:34

221/477
v median −0:02
Block 03 10:11

Running 3 6:53

374/477
v median +0:56

50m Sled Pull 3:18

269/477
v median +0:06
Block 04 10:56

Running 4 6:52

361/477
v median +0:52

80m Burpee Broad Jump 4:04

387/477
v median +0:51
Block 05 12:04

Running 5 7:12

363/477
v median +0:59

1000m Row 4:52

355/477
v median +0:19
Block 06 8:04

Running 6 6:50

352/477
v median +0:49

200m Farmers Carry 1:14

18/477
v median −0:21
Block 07 11:13

Running 7 6:57

369/477
v median +0:57

100m Sandbag Lunges 4:16

384/477
v median +0:42
Block 08 13:29

Running 8 8:27

402/477
v median +2:04

Wall Balls 5:02

285/477
v median +0:14

Where the race went

Run total: 55:05
Stations: 28:40
Roxzone: 8:51
Best run lap: 6:50

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:55

0:07 0:48

B3 · 50m Sled Pull

1:15

0:15 1:00

B4 · 80m Burpee Broad Jump

1:26

0:59 0:27

B5 · 1000m Row

1:07

0:41 0:26

B6 · 200m Farmers Carry

1:57

1:23 0:34

B7 · 100m Sandbag Lunges

1:29

1:00 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477