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Rindt Gericke & Mj Heymans — Cape Town 2025

M 16-24 n = 477
Finish · net time
1:32:52
+12:33 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
383/477
16-24
69/83
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:26
v median
140/477
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
389/477
Rank

The race, in words

Rindt Gericke & Mj Heymans finished 383rd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:32:52.

If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:30
    v median +0:31
    v median +0:25
  2. Block 02 8:50
    Running 2 6:46
    v median +1:13
    v median +0:28
  3. Block 03 10:34
    Running 3 7:30
    v median +1:33
    v median −0:08
  4. Block 04 11:43
    Running 4 7:38
    v median +1:38
    v median +0:52
  5. Block 05 12:34
    Running 5 7:55
    v median +1:42
    1000m Row 4:39
    v median +0:06
  6. Block 06 9:06
    Running 6 7:49
    v median +1:48
    v median −0:18
  7. Block 07 11:36
    Running 7 7:29
    v median +1:29
    v median +0:33
  8. Block 08 11:52
    Running 8 7:30
    v median +1:07
    Wall Balls 4:22
    v median −0:26

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:09
0:42 0:27
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:26
0:59 0:27
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477