Hamza Chavoos & Luqmaan Cassim — Cape Town

The race, in three figures

Field beaten

55%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

−0:04

v median

218/477

Rank

Biggest loss

Wall Balls

+3:18

v median

468/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:09

268/477
v median +0:10

1000m SkiErg 4:30

453/477
v median +0:32
Block 02 7:42

Running 2 5:17

173/477
v median −0:16

50m Sled Push 2:25

459/477
v median +0:49
Block 03 10:13

Running 3 6:03

261/477
v median +0:06

50m Sled Pull 4:10

417/477
v median +0:58
Block 04 9:17

Running 4 6:08

264/477
v median +0:08

80m Burpee Broad Jump 3:09

218/477
v median −0:04
Block 05 10:19

Running 5 5:26

94/477
v median −0:47

1000m Row 4:53

362/477
v median +0:20
Block 06 7:33

Running 6 5:53

210/477
v median −0:08

200m Farmers Carry 1:40

290/477
v median +0:05
Block 07 10:18

Running 7 5:48

199/477
v median −0:12

100m Sandbag Lunges 4:30

412/477
v median +0:56
Block 08 15:09

Running 8 7:03

304/477
v median +0:40

Wall Balls 8:06

468/477
v median +3:18

Where the race went

Run total: 45:43
Stations: 33:23
Roxzone: 14:08
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg

1:02

0:05 0:57

B2 · 50m Sled Push

1:51

0:07 1:44

B3 · 50m Sled Pull

1:57

0:50 1:07

B4 · 80m Burpee Broad Jump

3:18

1:48 1:30

B5 · 1000m Row

1:55

0:43 1:12

B6 · 200m Farmers Carry

2:40

2:10 0:30

B7 · 100m Sandbag Lunges

1:26

1:13 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477