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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Carl Moodly & George Akol — Cape Town 2025

Carl Moodly George Akol
M 30-34 n = 477
Finish · net time
1:33:33
+13:14 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
389/477
30-34
100/115
Field beaten
18%

The race, in three figures

Field beaten
31%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
353/477
Rank
Biggest loss
Wall Balls
+1:45
v median
435/477
Rank

The race, in words

1:33:33 at Cape Town 2025 put Carl Moodly & George Akol 389th of 477 men's teams in the Doubles Open division.

Legs and stations told different stories: 31% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 1:45 slower than the median.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:25
    v median +0:26
    1000m SkiErg 4:40
    v median +0:42
  2. Block 02 8:33
    Running 2 6:27
    v median +0:54
    50m Sled Push 2:06
    v median +0:30
  3. Block 03 11:47
    Running 3 6:52
    v median +0:55
    50m Sled Pull 4:55
    v median +1:43
  4. Block 04 10:37
    Running 4 6:34
    v median +0:34
    80m Burpee Broad Jump 4:03
    v median +0:50
  5. Block 05 11:58
    Running 5 6:49
    v median +0:36
    1000m Row 5:09
    v median +0:36
  6. Block 06 8:21
    Running 6 6:36
    v median +0:35
    200m Farmers Carry 1:45
    v median +0:10
  7. Block 07 11:35
    Running 7 6:45
    v median +0:45
    100m Sandbag Lunges 4:50
    v median +1:16
  8. Block 08 13:58
    Running 8 7:25
    v median +1:02
    Wall Balls 6:33
    v median +1:45

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:42
0:36 1:06
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:22
0:59 0:23
B7 · 100m Sandbag Lunges
1:26
1:12 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477