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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Jean Du Plessis & Gerhard Brand — Cape Town 2025

Gerhard Brand Jean Du Plessis
M 35-39 n = 477
Finish · net time
1:34:16
+13:57 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
392/477
35-39
59/73
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
41/477
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
415/477
Rank

The race, in words

Jean Du Plessis & Gerhard Brand finished 392nd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:34:16.

The sled pull was the standout, 0:44 quicker than the median and 41st of 477. The burpee broad jumps cost the most time: 1:14 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 7:20
    v median +3:21
    1000m SkiErg 4:21
    v median +0:23
  2. Block 02 8:22
    Running 2 6:57
    v median +1:24
    50m Sled Push 1:25
    v median −0:11
  3. Block 03 9:30
    Running 3 7:02
    v median +1:05
    50m Sled Pull 2:28
    v median −0:44
  4. Block 04 11:28
    Running 4 7:01
    v median +1:01
    80m Burpee Broad Jump 4:27
    v median +1:14
  5. Block 05 12:38
    Running 5 7:26
    v median +1:13
    1000m Row 5:12
    v median +0:39
  6. Block 06 8:13
    Running 6 6:51
    v median +0:50
    200m Farmers Carry 1:22
    v median −0:13
  7. Block 07 10:49
    Running 7 7:00
    v median +1:00
    100m Sandbag Lunges 3:49
    v median +0:15
  8. Block 08 13:30
    Running 8 8:14
    v median +1:51
    Wall Balls 5:16
    v median +0:28

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:33
1:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:08 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477