Gerhard Brand & Jean Du Plessis — Cape Town

The race, in three figures

Field beaten

16%

Runs

34%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

41/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:14

v median

415/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:41

Running 1 7:20

474/477
v median +3:21

1000m SkiErg 4:21

424/477
v median +0:23
Block 02 8:22

Running 2 6:57

410/477
v median +1:24

50m Sled Push 1:25

123/477
v median −0:11
Block 03 9:30

Running 3 7:02

384/477
v median +1:05

50m Sled Pull 2:28

41/477
v median −0:44
Block 04 11:28

Running 4 7:01

381/477
v median +1:01

80m Burpee Broad Jump 4:27

415/477
v median +1:14
Block 05 12:38

Running 5 7:26

387/477
v median +1:13

1000m Row 5:12

430/477
v median +0:39
Block 06 8:13

Running 6 6:51

356/477
v median +0:50

200m Farmers Carry 1:22

73/477
v median −0:13
Block 07 10:49

Running 7 7:00

376/477
v median +1:00

100m Sandbag Lunges 3:49

304/477
v median +0:15
Block 08 13:30

Running 8 8:14

389/477
v median +1:51

Wall Balls 5:16

319/477
v median +0:28

Where the race went

Run total: 57:47
Stations: 28:20
Roxzone: 8:14
Best run lap: 6:51

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

1:11

0:08 1:03

B3 · 50m Sled Pull

1:04

0:15 0:49

B4 · 80m Burpee Broad Jump

1:06

0:45 0:21

B5 · 1000m Row

1:09

0:40 0:29

B6 · 200m Farmers Carry

1:23

0:59 0:24

B7 · 100m Sandbag Lunges

1:33

1:18 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:08 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477