Kyle Van Antwerpen & Joshua Eva — Cape Town

The race, in three figures

Field beaten

14%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

100/477

Rank

Biggest loss

1000m SkiErg

+0:24

v median

427/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:47

378/477
v median +0:48

1000m SkiErg 4:22

427/477
v median +0:24
Block 02 8:25

Running 2 7:00

414/477
v median +1:27

50m Sled Push 1:25

120/477
v median −0:11
Block 03 10:14

Running 3 7:29

415/477
v median +1:32

50m Sled Pull 2:45

100/477
v median −0:27
Block 04 10:55

Running 4 7:51

428/477
v median +1:51

80m Burpee Broad Jump 3:04

195/477
v median −0:09
Block 05 12:32

Running 5 7:53

411/477
v median +1:40

1000m Row 4:39

283/477
v median +0:06
Block 06 9:02

Running 6 7:33

405/477
v median +1:32

200m Farmers Carry 1:29

165/477
v median −0:06
Block 07 10:34

Running 7 7:18

398/477
v median +1:18

100m Sandbag Lunges 3:16

155/477
v median −0:18
Block 08 13:53

Running 8 8:59

420/477
v median +2:36

Wall Balls 4:54

256/477
v median +0:06

Where the race went

Run total: 58:46
Stations: 25:54
Roxzone: 9:53
Best run lap: 7:00

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

1:02

0:04 0:58

B3 · 50m Sled Pull

1:17

0:15 1:02

B4 · 80m Burpee Broad Jump

2:11

0:49 1:22

B5 · 1000m Row

1:30

0:24 1:06

B6 · 200m Farmers Carry

2:05

0:52 1:13

B7 · 100m Sandbag Lunges

1:04

0:51 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477