Adrian Matthys & Sima Vena — Cape Town

The race, in three figures

Field beaten

13%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

45/477

Rank

Biggest loss

200m Farmers Carry

+0:35

v median

463/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:30

343/477
v median +0:31

1000m SkiErg 4:11

366/477
v median +0:13
Block 02 9:18

Running 2 7:18

426/477
v median +1:45

50m Sled Push 2:00

426/477
v median +0:24
Block 03 11:15

Running 3 7:49

427/477
v median +1:52

50m Sled Pull 3:26

300/477
v median +0:14
Block 04 10:52

Running 4 8:02

436/477
v median +2:02

80m Burpee Broad Jump 2:50

139/477
v median −0:23
Block 05 12:56

Running 5 8:21

431/477
v median +2:08

1000m Row 4:35

246/477
v median +0:02
Block 06 10:56

Running 6 8:46

452/477
v median +2:45

200m Farmers Carry 2:10

463/477
v median +0:35
Block 07 10:16

Running 7 7:23

403/477
v median +1:23

100m Sandbag Lunges 2:53

45/477
v median −0:41
Block 08 12:40

Running 8 7:28

341/477
v median +1:05

Wall Balls 5:12

312/477
v median +0:24

Where the race went

Run total: 59:35
Stations: 27:17
Roxzone: 8:34
Best run lap: 7:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg

0:47

0:10 0:37

B2 · 50m Sled Push

1:13

0:06 1:07

B3 · 50m Sled Pull

1:29

0:16 1:13

B4 · 80m Burpee Broad Jump

1:17

0:55 0:22

B5 · 1000m Row

1:06

0:29 0:37

B6 · 200m Farmers Carry

1:51

0:52 0:59

B7 · 100m Sandbag Lunges

0:53

0:40 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477