Shu-Aib Samaai & Gaarith Sambo — Cape Town

The race, in three figures

Field beaten

17%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

229/477

Rank

Biggest loss

50m Sled Pull

+0:50

v median

403/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:06

259/477
v median +0:07

1000m SkiErg 4:23

434/477
v median +0:25
Block 02 8:03

Running 2 6:23

371/477
v median +0:50

50m Sled Push 1:40

294/477
v median +0:04
Block 03 10:54

Running 3 6:52

370/477
v median +0:55

50m Sled Pull 4:02

403/477
v median +0:50
Block 04 10:50

Running 4 7:39

417/477
v median +1:39

80m Burpee Broad Jump 3:11

229/477
v median −0:02
Block 05 12:15

Running 5 7:22

384/477
v median +1:09

1000m Row 4:53

357/477
v median +0:20
Block 06 11:53

Running 6 10:05

466/477
v median +4:04

200m Farmers Carry 1:48

375/477
v median +0:13
Block 07 11:03

Running 7 6:58

372/477
v median +0:58

100m Sandbag Lunges 4:05

358/477
v median +0:31
Block 08 13:44

Running 8 8:16

392/477
v median +1:53

Wall Balls 5:28

354/477
v median +0:40

Where the race went

Run total: 57:39
Stations: 29:30
Roxzone: 8:44
Best run lap: 6:23

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

1:04

0:05 0:59

B3 · 50m Sled Pull

1:13

0:15 0:58

B4 · 80m Burpee Broad Jump

1:05

0:41 0:24

B5 · 1000m Row

1:12

0:28 0:44

B6 · 200m Farmers Carry

2:04

1:35 0:29

B7 · 100m Sandbag Lunges

1:18

1:04 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477