Almero Oosthuizen & Pieter Rossouw — Cape Town

The race, in three figures

Field beaten

20%

Runs

19%

Stations

Biggest gain

50m Sled Push

+0:01

v median

247/477

Rank

Biggest loss

100m Sandbag Lunges

+1:42

v median

461/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:54

384/477
v median +0:55

1000m SkiErg 4:09

348/477
v median +0:11
Block 02 8:31

Running 2 6:54

406/477
v median +1:21

50m Sled Push 1:37

247/477
v median +0:01
Block 03 10:40

Running 3 7:08

393/477
v median +1:11

50m Sled Pull 3:32

323/477
v median +0:20
Block 04 10:52

Running 4 6:58

376/477
v median +0:58

80m Burpee Broad Jump 3:54

359/477
v median +0:41
Block 05 12:36

Running 5 7:37

395/477
v median +1:24

1000m Row 4:59

387/477
v median +0:26
Block 06 8:51

Running 6 7:07

383/477
v median +1:06

200m Farmers Carry 1:44

346/477
v median +0:09
Block 07 12:36

Running 7 7:20

400/477
v median +1:20

100m Sandbag Lunges 5:16

461/477
v median +1:42
Block 08 13:55

Running 8 8:18

393/477
v median +1:55

Wall Balls 5:37

368/477
v median +0:49

Where the race went

Run total: 56:12
Stations: 30:48
Roxzone: 9:02
Best run lap: 6:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg

1:01

0:07 0:54

B2 · 50m Sled Push

1:06

0:15 0:51

B3 · 50m Sled Pull

1:14

0:22 0:52

B4 · 80m Burpee Broad Jump

1:24

0:55 0:29

B5 · 1000m Row

1:05

0:34 0:31

B6 · 200m Farmers Carry

1:43

1:15 0:28

B7 · 100m Sandbag Lunges

1:29

1:06 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477