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Cape Town / HYROX / Season 8 (2025/26)

Rishav Thakur

RSA M 35-39 n = 781
Finish · net time
1:53:30
+17:58 v median 1:35:32
Men
605/781
35-39
116/145
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
280/781
Rank
Biggest loss
Wall Balls
+2:56
v median
621/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 7:17
    v median +3:21
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 9:48
    Running 2 7:09
    v median +1:39
    50m Sled Push 2:39
    v median −0:26
  3. Block 03 12:01
    Running 3 7:14
    v median +1:09
    50m Sled Pull 4:47
    v median −0:31
  4. Block 04 15:24
    Running 4 7:11
    v median +1:09
    80m Burpee Broad Jump 8:13
    v median +2:12
  5. Block 05 13:01
    Running 5 7:26
    v median +1:09
    1000m Row 5:35
    v median +0:34
  6. Block 06 9:07
    Running 6 7:23
    v median +1:23
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 14:52
    Running 7 7:32
    v median +1:35
    100m Sandbag Lunges 7:20
    v median +1:48
  8. Block 08 19:15
    Running 8 8:24
    v median +1:32
    Wall Balls 10:51
    v median +2:56

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:10
0:43 0:27
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:36
1:03 0:33
B7 · 100m Sandbag Lunges
1:18
1:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781