The race, in three figures
The race, in words
Robin Windt finished 608th of 781 men in the Open division at Cape Town 2025, in 1:53:34.
If there was time left out there, it was on the wall balls, 2:18 behind the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it. 12:23 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:01v median +0:05
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Block 02 9:50Running 2 5:51v median +0:21
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Block 03 15:19Running 3 7:46v median +1:41
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Block 04 13:21Running 4 6:57v median +0:55
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Block 05 13:40Running 5 7:48v median +1:31
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Block 06 9:14Running 6 6:26v median +0:26
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Block 07 12:15Running 7 6:33v median +0:36
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Block 08 19:00Running 8 8:47v median +1:55
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.