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Cape Town / HYROX / Season 8 (2025/26)

Luvuyo Mhlobiso

RSA M 35-39 n = 781
Finish · net time
1:53:50
+18:18 v median 1:35:32
Men
611/781
35-39
117/145
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:35
v median
151/781
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
696/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:20
    v median +2:24
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 9:04
    Running 2 6:34
    v median +1:04
    50m Sled Push 2:30
    v median −0:35
  3. Block 03 11:28
    Running 3 6:38
    v median +0:33
    50m Sled Pull 4:50
    v median −0:28
  4. Block 04 16:35
    Running 4 7:23
    v median +1:21
    80m Burpee Broad Jump 9:12
    v median +3:11
  5. Block 05 13:48
    Running 5 7:41
    v median +1:24
    1000m Row 6:07
    v median +1:06
  6. Block 06 9:05
    Running 6 6:53
    v median +0:53
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 13:14
    Running 7 7:01
    v median +1:04
    100m Sandbag Lunges 6:13
    v median +0:41
  8. Block 08 18:25
    Running 8 8:52
    v median +2:00
    Wall Balls 9:33
    v median +1:38

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:41
0:12 1:29
B3 · 50m Sled Pull
1:16
0:37 0:39
B4 · 80m Burpee Broad Jump
1:53
1:21 0:32
B5 · 1000m Row
1:28
1:00 0:28
B6 · 200m Farmers Carry
2:27
1:50 0:37
B7 · 100m Sandbag Lunges
1:54
1:30 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781