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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Vusi Kumalo

RSA M 40-44 n = 781
Finish · net time
1:54:15
+18:43 v median 1:35:32
Men
615/781
40-44
89/115
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
430/781
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
715/781
Rank

The race, in words

Vusi Kumalo finished 615th of 781 men in the Open division at Cape Town 2025, in 1:54:15.

The sandbag lunges cost the most time: 2:55 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:07
    v median +0:11
    1000m SkiErg 5:06
    v median +0:39
  2. Block 02 9:49
    Running 2 6:16
    v median +0:46
    50m Sled Push 3:33
    v median +0:28
  3. Block 03 13:15
    Running 3 7:09
    v median +1:04
    50m Sled Pull 6:06
    v median +0:48
  4. Block 04 13:15
    Running 4 7:01
    v median +0:59
    80m Burpee Broad Jump 6:14
    v median +0:13
  5. Block 05 14:17
    Running 5 8:14
    v median +1:57
    1000m Row 6:03
    v median +1:02
  6. Block 06 10:09
    Running 6 7:08
    v median +1:08
    200m Farmers Carry 3:01
    v median +0:51
  7. Block 07 16:27
    Running 7 8:00
    v median +2:03
    100m Sandbag Lunges 8:27
    v median +2:55
  8. Block 08 18:33
    Running 8 7:53
    v median +1:01
    Wall Balls 10:40
    v median +2:45

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
1:19
0:25 0:54
B4 · 80m Burpee Broad Jump
1:26
0:58 0:28
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
3:52
16:42 −12:50
B7 · 100m Sandbag Lunges
−0:07
−13:48 13:41
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 13
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781