The race, in three figures
Field beaten
24%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
430/781
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
715/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:07v median +0:111000m SkiErg 5:06v median +0:39
-
Block 02 9:49Running 2 6:16v median +0:4650m Sled Push 3:33v median +0:28
-
Block 03 13:15Running 3 7:09v median +1:0450m Sled Pull 6:06v median +0:48
-
Block 04 13:15Running 4 7:01v median +0:5980m Burpee Broad Jump 6:14v median +0:13
-
Block 05 14:17Running 5 8:14v median +1:571000m Row 6:03v median +1:02
-
Block 06 10:09Running 6 7:08v median +1:08200m Farmers Carry 3:01v median +0:51
-
Block 07 16:27Running 7 8:00v median +2:03100m Sandbag Lunges 8:27v median +2:55
-
Block 08 18:33Running 8 7:53v median +1:01Wall Balls 10:40v median +2:45
Roxzone, per block
Approach · Exit 9:25
B1 · 1000m SkiErg
0:47
0:06
0:41
B2 · 50m Sled Push
1:11
0:07
1:04
B3 · 50m Sled Pull
1:19
0:25
0:54
B4 · 80m Burpee Broad Jump
1:26
0:58
0:28
B5 · 1000m Row
0:56
0:30
0:26
B6 · 200m Farmers Carry
3:52
16:42
−12:50
B7 · 100m Sandbag Lunges
−0:07
−13:48
13:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781