The race, in three figures
The race, in words
1:54:24 at Cape Town 2025 put Stefan Bester 616th of 781 men in the Open division.
The wall balls cost the most time: 4:22 slower than the median. The race faded late: the second half went 6:25 worse against the middle of the field than the first. The roxzone cost time: 11:02, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:36v median +1:40
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Block 02 10:16Running 2 5:50v median +0:20
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Block 03 12:39Running 3 7:03v median +0:58
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Block 04 12:13Running 4 6:34v median +0:32
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Block 05 12:49Running 5 6:57v median +0:40
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Block 06 11:40Running 6 9:13v median +3:13
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Block 07 12:56Running 7 6:37v median +0:40
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Block 08 20:05Running 8 7:48v median +0:56
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.