The race, in three figures
Field beaten
11%
Runs
33%
Stations
Biggest gain
Wall Balls
−1:39
v median
207/781
Rank
Biggest loss
50m Sled Push
+3:16
v median
764/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:49v median −0:071000m SkiErg 4:24v median −0:03
-
Block 02 15:02Running 2 8:41v median +3:1150m Sled Push 6:21v median +3:16
-
Block 03 16:07Running 3 9:24v median +3:1950m Sled Pull 6:43v median +1:25
-
Block 04 14:36Running 4 9:06v median +3:0480m Burpee Broad Jump 5:30v median −0:31
-
Block 05 17:00Running 5 8:44v median +2:271000m Row 8:16v median +3:15
-
Block 06 11:22Running 6 9:21v median +3:21200m Farmers Carry 2:01v median −0:09
-
Block 07 14:29Running 7 9:14v median +3:17100m Sandbag Lunges 5:15v median −0:17
-
Block 08 10:39Running 8 4:23v median −2:29Wall Balls 6:16v median −1:39
Roxzone, per block
Approach · Exit 7:13
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:56
0:07
0:49
B3 · 50m Sled Pull
1:03
0:22
0:41
B4 · 80m Burpee Broad Jump
0:37
10:35
−9:58
B5 · 1000m Row
1:17
−9:20
10:37
B6 · 200m Farmers Carry
1:32
1:10
0:22
B7 · 100m Sandbag Lunges
1:08
0:55
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781