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Cape Town / HYROX / Season 8 (2025/26)

Grobler Coetzee

RSA M 35-39 n = 781
Finish · net time
1:55:13
+19:41 v median 1:35:32
Men
626/781
35-39
121/145
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
216/781
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
694/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:43
    v median +1:47
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 9:48
    Running 2 6:20
    v median +0:50
    50m Sled Push 3:28
    v median +0:23
  3. Block 03 11:45
    Running 3 7:14
    v median +1:09
    50m Sled Pull 4:31
    v median −0:47
  4. Block 04 16:40
    Running 4 7:34
    v median +1:32
    80m Burpee Broad Jump 9:06
    v median +3:05
  5. Block 05 13:23
    Running 5 7:52
    v median +1:35
    1000m Row 5:31
    v median +0:30
  6. Block 06 9:43
    Running 6 7:18
    v median +1:18
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 15:04
    Running 7 7:20
    v median +1:23
    100m Sandbag Lunges 7:44
    v median +2:12
  8. Block 08 19:21
    Running 8 9:50
    v median +2:58
    Wall Balls 9:31
    v median +1:36

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:36
0:30 1:06
B4 · 80m Burpee Broad Jump
1:24
0:59 0:25
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
1:53
1:20 0:33
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781